The Science of Human Resilience with EvenPulse

Mar 1, 2024 | Elizabeth Robinson, Emotional Resilience, EVENPULSE, Uncategorized

In a world where unpredictability is the only certainty, Ready Radio’s latest episode dives into the essential yet often overlooked aspect of preparedness: mental and emotional resilience.

Elizabeth Robinson and her husband, Stephen, are the dynamic duo behind EvenPulse. Elizabeth shared their groundbreaking journey of understanding the human brain, body, and nervous system’s response to stress. With over 22 years of experience and having trained more than 55,000 individuals, they introduced the Base R Method—a back-to-basics approach designed to equip people with the knowledge to self-regulate stress responses.

This episode isn’t just about stocking up on provisions or preparing for the physical challenges of life’s “what-ifs.” It’s a deep dive into the mental and emotional preparedness that forms the bedrock of true resilience.

Whether facing a cybersecurity attack, a natural disaster, or life’s daily stressors, the conversation reveals that without emotional and mental readiness, all the physical preparations might be in vain. Join us as we explore how to stay composed when chaos ensues, proving that the key to surviving and thriving in any situation lies not just in what you have but in what you know and how you respond.

Do you know your readiness score? Find out here!

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“I don’t consider us a quote-unquote “prepper show.” I consider us a show to handle the “what-ifs” of life. And that could be everything from, yes, a global disaster or a simple bike crash, a car accident, or you fall on the ice. I mean, there are all sorts of things that come along that create a crisis, and I want to give people a way to prevent those and or handle them when they come along.” – John Rush

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